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Luminary V: In later articles, I can lay out recommendation on the most effective foods to eat for brain health, and what to avoid. Why high cholesterol levels and belly fat can be unhealthy for your brain also your heart. You'll discover why exercise is good for your brain, not simply for your body. And how merely obtaining adequate sleep can virtually magically clear up fuzzy thinking. (The ability of check subjects assigned to memorize lists of words improved by thirty p.c when a sensible night's sleep)
Luminary V: In later articles, I can lay out recommendation on the most effective foods to eat for brain health, and what to avoid. Why high cholesterol levels and belly fat can be unhealthy for your brain also your heart. You'll discover why exercise is good for your brain, not simply for your body. And how merely obtaining adequate sleep can virtually magically clear up fuzzy thinking. (The ability of check subjects assigned to memorize lists of words improved by thirty p.c when a sensible night's sleep)
Uploaded on July 5, 2018 by getbluesupplement To Album: Luminary V
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